|| ॐ गुर ॐ ||

Welcome to

Somavara Global Meditation

Preparatory Instructions

Before beginning, prepare your space.

If you don’t have access to a meditation center, do the program in a dedicated space in your home.

Make sure it’s an intimate space where you can be without external interruptions.

Prepare the space by thoroughly cleaning it and try to cleanse it spiritually as well with copal or sage incense.

Altar Preparation

Set up a dedicated altar where you can offer the following to the Divine:

* Sacred image of Guruamma Sankalpa (If you don’t have Her image, simply dedicate your altar to Her Presence)

* Fresh flowers

* White candle or ghee candle (clarified butter)

* Glass of water

* Incense

Arati Tray Preparation

Prepare a tray to offer Arati and to offer elements that represent divine virtues you wish to offer to the Most Sacred.

You will need:

* A silver or gold metal tray, or a plain white plate that you only use for this purpose

* A small container with a Jyoti, which is a ghee candle

* Fresh flowers

* A small container with rice and a pinch of turmeric

Place these items on the tray, making sure they don’t move around during the practice.

You can secure them to the tray with a little tape.

When it is time to offer the Arati, light the candle on your tray and stand in front of your altar.

During the chant, wave the tray in a large circle, rotating clockwise.

Keep your gaze fixed on the Guru’s eyes.

When finished, return the tray to your altar.

Each audio shared within this program is meant to be practiced every Monday for a full Vedic lunar cycle,
beginning around the New Moon (approximately one month).

This rhythm honors the ancient structure of gradual absorption,
allowing the teachings to enter your consciousness, reshape inner patterns, and support genuine spiritual transformation
through consistency, surrender, and devotion.

With the hall ready, at 7 pm in your local area, press play and start the meditation program.

May every Monday become a sacred doorway to your inner Light,
honoring Guru, lineage, practice, and the evolution of your soul.

Om

Mārgaśīrṣa

November/December

The Vedic Month of Seeking Higher Truth & Inner Alignment

Chant of the Month: 
Sri Durgaye Namah

Pauṣa

December/January

The Vedic Month of deep inner contemplation, introspection, and spiritual maturation.

Chant of the Month: 
Sri Durgaye Namah

Māgha

January/February

The Vedic Month considered one of the most sacred. Ideal for meditation, japa, fasting, and pilgrimage. Strongly associated with inner purification and spiritual maturity. Traditionally connected with discipline, vows (vrata), and devotion

Chant of the Month: 

Om Shiva Shakti Namah

Chaitra

March / April

Chaitra marks the beginning of the Vedic lunar year, carrying the energy of:
Renewal, New beginnings, Purification, Awakening of life forceJust as nature blooms during this time, inner consciousness is also invited to blossom.

Chant of the Month: 

Om Namo Narayana

Vaishakha

April/May

Vaishakha is about:

  • Stabilizing what was initiated
  • Growth and expansion
  • Strengthening discipline
  • Sustaining spiritual effort

Chant of the Month: 

Om Guru Om

Share Your Experience

At the end of the program, remember to leave your experience with Guruamma.

Practice Giving in Gratitude to the Spiritual Master

If you wish to perform the expansive practice of giving back to the Master and bless Her mission, you can send Gurudakshina, a direct offering of love and gratitude to Guruamma.

You can send it to the following

PayPal Account

Or by etransfer to helenresendes56@gmail.com

writing your name in the reference.

May the yogic practice grant you spiritual merit for your ascension.

Aum Shree Gurubhyo Namah